Micaela Preguerman

Micaela Preguerman

5 (0 reviews)
Location Barcelona
Rate €220 - €999
Experience 11 years
Modality In-person / Online
Languages Español
Family and systemic constellations (phenomenological approach)Somatic regulation and nervous system workYoga tools as a path of integration (breathing, presence, applied philosophy)

Constelaciones Familiares y Sistémicas, Regulación Somática y Yoga

Fundadora de LumicaSoul · Constelaciones Familiares y Sistémicas, Regulación Somática y Yoga

Session location

In-person / Online

About Micaela

Soy Micaela Preguerman, fundadora de LumicaSoul. Acompaño procesos de transformación personal a través de Constelaciones Familiares y Sistémicas, regulación somática y herramientas del yoga (filosofía, respiración, presencia corporal). Mi forma de trabajar es precisa, intuitiva y muy enraizada: escucho lo que el cuerpo revela, lo que el sistema familiar sostiene y lo que el "campo" muestra cuando una persona está lista para mirar con más verdad.

He facilitado círculos y espacios grupales para mujeres durante años, y también ofrezco sesiones 1:1 y formaciones para facilitadores. Me interesa especialmente cómo se integran los movimientos sistémicos con el sistema nervioso, para que los cambios se vuelvan vivibles, sostenibles y aplicables a la vida cotidiana. Creo en una espiritualidad madura: con ética, límites claros, respeto por los ritmos individuales y compromiso con la responsabilidad personal.

About my sessions

I accompany personal transformation processes integrating family constellations, somatic regulation and yoga tools to create livable and sustainable changes.

Systemic constellation 1:1 + somatic regulation

Individual session where we explore a current situation (relationship, family, purpose, emotional block) from the approach of Family and Systemic Constellations, with support of somatic and yoga tools to integrate what emerges. Therapeutic objective: Identify invisible dynamics and loyalties, recover internal order, release emotional burden and enable a clear and sustainable next step. Duration: 60 minutes Materials/preparation: Intention or topic to work on; quiet space; water; notebook; (online) good connection + headphones. I recommend not scheduling something intense right after and leaving 15 min for integration. Price: 220€

Capsule mentoring: 3 systemic integration sessions

A brief and deep process to work on a topic with continuity: opening + systemic movement, integration/regulation, and landing in actions and internal habits. Therapeutic objective: Sustain real change over time: integrate what was seen, regulate the nervous system, consolidate decisions and new forms of relationship (with oneself and with the system). Duration: 3 × 60 minutes (ideally in 4–8 weeks) Materials/preparation: Same as 1:1 + simple practices between sessions (breathing, journaling, regulation habits). Price: 580€ per pack

Soulful Guidance (Mentoring 1:1)

A private 1:1 mentoring space to accompany transitions, important decisions and internal reordering processes. Integrates Family and Systemic Constellations, somatic regulation and yoga tools to sustain clarity, grounding and direction. Therapeutic objective: Align mind–body–system to move forward with coherence: order internal and family dynamics, integrate emotions, strengthen boundaries and translate what emerges into concrete steps in daily life. Duration: 60 minutes per session (5 sessions) Materials/preparation: Topic or intention to work on; quiet space; water; notebook. I recommend leaving a margin for integration after the session. (Online) good connection and headphones. Price: 999€ pack

Monthly online group constellation workshop

Group meeting with somatic opening, systemic framework, 2–4 constellation movements (depending on format) and integration closing. Therapeutic objective: Generate clarity about relational and family patterns, favor internal reconciliation movements and expand regulation and presence resources. Duration: 2.5–3 hours Materials/preparation: Zoom; private space; paper and pen; water; availability to be present (without multitasking). Price: 119€ per person to constellate (maximum 3 per workshop) / 39€ per person as resonator (maximum 10 per workshop)

Monthly online group constellation workshop

Group meeting with somatic opening, systemic framework, 2–4 constellation movements (depending on format) and integration closing. Therapeutic objective: Generate clarity about relational and family patterns, favor internal reconciliation movements and expand regulation and presence resources. Duration: 2.5–3 hours Materials/preparation: Zoom; private space; paper and pen; water; availability to be present (without multitasking). Price: 119€ per person to constellate (maximum 3 per workshop) / 39€ per person as resonator (maximum 10 per workshop)

Upcoming events

Próximos talleres en preparación

Certifications and training

Foundation Teacher Training

Yogalife International

Advanced Teacher Training "Sadhana"

Especialización en Antastha Yoga y Estudios Yóguicos

Advanced Teacher Training "The Body"

Anatomía Humana y Yoga

Video Presentation

Coming Soon

Micaela Preguerman
5 (0 reviews)
€220 - €999 /h